Cold Steel VDJKD Training DVD Ron Balicki's Jun Fan Jeet KuneDo
Cold Steel VDJKD Training DVD Ron Balicki's Jun Fan Jeet KuneDo
Cold Steel

Cold Steel VDJKD Training DVD Ron Balicki's Jun Fan Jeet KuneDo

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UPC Barcode:472398165382
Part Number:VDJKD
VOLUME 1-2 (Beginning):

- Stances, Footwork, Basic Kickboxing & Defense
- Introduction to Trapping Drills & Entries
- Ung Moon (5 Gates) & Wooden Dummy #3 & #4

VOLUME 3-6 (Intermediate):

- Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
- Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
- Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
- Si Lum Tao & Wooden Dummy #1-6

VOLUME 7 (Advanced):

- Advanced Focus Mitt Drills
- Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
- Advanced Reference Point Drills
- Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

VOLUME 8 (Instructor):

- Jow Sao Series (The Helix)
- Split Entries Focus Mitts
- Chi Sao Instructor Level
- Wooden Dummy #1-10

SPECIAL FEATURES:

- Sifu Dan Inosanto Teaches
- Extra Footage of Ron Balicki (demos, etc.

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